Are you fed up and frustrated?

Are you tired of living in discomfort and struggling to function normally? 
Do you have aches and pains associated with low back, arthritis, neck, shoulder, hip, knee, migraines, headaches, or chronic conditions?
Are you recovering from surgery or dealing with the aftermath of an accident or injury?
Dealing with pain, discomfort and limited mobility are exhausting and frustrating. We understand. At Rainey Pain & Performance we help you decrease your pain and increase your performance.

You are never too old or broken to feel better!

   Let us help you: 
  • Eliminate or reduce pain
  • Avoid surgery
  • Decrease dependency on medications
  • Decrease dependency on injections
  • Restore physical function
  • Enhance mobility
  • Improve balance and prevent falls
  • Manage age-related issues
  • Return to activity after injury
  • Prevent injuries and disabilities​
We diagnose and treat a broad
​range of pain conditions

A peak into the physical therapy process

Schedule physical therapy
We accept most major insurances
1st physical therapy visit
Get to the root of your pain. We will analyze reflexes, muscles, joints and movement
Physical therapy treatment
Develop a patient-doctor alliance and plan to recapture your life

Rainey Pain & Performance knows pain

We are doctors of physical and occupational therapy who are passionate about helping individuals achieve optimal fitness, wellness and sports performance.
  • Certified in a variety of techniques such as dry needling, instrument-assisted soft tissue mobilization and joint mobilizations
  • Empowering patients who have lost hope
  • Helping individuals achieve their goals and regain health and mobility

Testimonials

"I went in limping and came out walking without a limp! I do not have to have knee surgery"

"Amazing knowledgeable Dr's. They all are very well trained in rehab. I went in limping and came out walking without a limp! I was told to get knee replacement but now through interictal techniques and building strength I do not have to have knee surgery!! They do help you learn what to do yourself at home to avoid surgery and they take the time to do 1 on 1. Not just set you on a bike or do pull bands. If you truly want to get WELL and learn to stay well these are the people to see! Id give them a 10 if I could!! I encourage anyone in pain or having mobility issues to give them a call and see for yourself. I'm one THANKFUL patient." ~ Mattie B. 

"Going to Rainey helped to alleviate pain"

 "I really enjoyed my experience at Rainey Pain & Performance. With Dr. Osborne heading the team, all my workouts and stretches, leg lifts, and other pain-free movements I was asked to perform were very helpful in reviewing my pain in those areas. I have three areas in my lower back which have caused me pain. Going to Rainey helped to alleviate this pain and gave me different ways to try and work out the pain. The staff is very friendly and welcoming and professional! What I really appreciated is their positive attitudes and willingness to get me through all the "achy" places." ~ Isabella A. 
"Absolutely incredible to work with" 
"I had never worked with a physical therapist before my experience at Rainey Pain and Performance. But after months of waiting for my shoulder to heal from a bicycle accident, it was suggested that I see them. Dr. Jessica and Alex were absolutely incredible to work with. From the first consultation, I *knew* this was a place that could help me. And they did. I'm so happy I went there and I would strongly suggest their office for anyone who struggles with lingering pain." ~ Jeff D. 

Let us help you decrease your pain and increase your performance