Have you experienced any of the following: leaking of urine with coughing, sneezing or laughing, frequent urination, inability to control bowel movement, constipation, pelvic pain, painful intercourse, endometriosis, diastasis recti, tailbone pain, post-ejaculatory pain, or erectile dysfunction? If so, then pelvic floor physical therapy will be beneficial. We identify, assess, and treat pelvic floor musculature for both women and men. We educate about how diet can affect symptoms, provide strategies to reduce urinary urgency and frequency, and share techniques to improve pelvic floor muscles' coordination. Seeing a pelvic health physical therapist can give you back control over your life, reduce the need for medications, and potentially prevent surgery.