Arthritis & Movement Classes
We believe in the privilege of helping a person MOVE toward becoming healthier daily and prioritizing the process over a product. We offer individualized programming in a personal or group setting led by our physical therapists.
Classes are 45 minutes long and consist of warmup, strength, cardiopulmonary, and cool-down portions.
To get started, contact us to set up a performance evaluation to assess cardiopulmonary function and orthopedic concerns.
We believe in the privilege of helping a person MOVE toward becoming healthier daily and prioritizing the process over a product. We offer individualized programming in a personal or group setting led by our physical therapists.
Classes are 45 minutes long and consist of warmup, strength, cardiopulmonary, and cool-down portions.
To get started, contact us to set up a performance evaluation to assess cardiopulmonary function and orthopedic concerns.
